A Working Woman’s Guide to Healthy Hair

Stress, pollution, and unhealthy eating habits take a toll on your hair and skin. Adding to your woes is hard water, which can rob the softness of your hair and leave it dry and brittle. In such a scenario, no matter what kind of products you use, the quality of your hair will not show any significant improvement without taking the right steps. So, if you too are facing any similar hair problems, this blog is for you. Here are some helpful tips for working women to keep their hair healthy and lustrous. Read on.

Install a Water Softener

Almost all the cities in India receive hard water, which robs your hair of the essential nutrients making them dry and brittle. The traditional method of softening water is of no use as it can’t remove excess calcium from the water. The only solution is to install a bathroom water softener, which can be installed in the inlet line of the geyser. As a result, you get soft water to keep your hair healthy. The compact appliance is specifically made for individual bathrooms.

Apply Homemade Masks

Hair masks are a must, especially if you live in a highly polluted city like Delhi. However, instead of depending on readymade masks, it is advisable to prepare homemade masks using ingredients easily available in your kitchen. Make sure you check your hair texture before preparing a hair mask. Depending on the texture, you can use the right ingredients that will help in improving the hair texture.

Eat Healthily

Junk food has become an important part of our lives. However, a lack of healthy fruits and vegetables has an impact on your skin and hair. This is the reason why you need to pay special attention to what you drink. Make sure you add a lot of green leafy vegetables such as spinach, which work wonders for your hair. In addition, make sure you have a helping of fruits every day to make your hair healthy.

Avoid Heating Treatment

Heating treatment is another reason why your hair is losing shine. Though it is not possible to avoid heating treatment completely, you can resort to some easy hacks to curl or straighten your hair. In addition, when you resort to heating treatment, make sure you use a heat protection serum to avoid further damage to your hair.

Protect your Hair from Sun Damage

Sunscreen is essential not only for healthy skin but also for hair. To protect your hair from sun damage, make sure you use a leave-in conditioner every alternate day. Apply the leave-in conditioner from the mid-shaft to the ends of hair to combat sun damage.

Final Words

Those were some of the effective ways to keep your hair smooth and healthy. Installing a water softener can help to a great extent in improving your hair texture. The reason is hard water makes the strands of your hair stand up, thereby making them rough and ugly. A water softener turns hard water into soft which doesn’t have an adverse effect on your hair.