5 Reasons Alkaline Water is Better Than Plain Water
Is Alkaline Water Better for you than Plain Water? Balancing the pH level in your body goes a long way…
A Diabetic-Friendly Guide to Eat Rice without Affecting Sugar Levels
India tops the list of countries with the highest number of diabetes patients making it the ‘diabetes capital of the…
Expert Tips to Clean and Store Green Leafy Vegetables
Green leafy vegetables are a storehouse of vitamins and nutrients. The presence of vitamin A, K, C, iron, pectin, and…
Indoor Air Quality & Your Health
Indoor air quality refers to the quality of air within and around buildings and structures. It is 10 times more…
Easy Hacks to Make Homemade Pizza Healthy and Tasty
Pizzas are loved by people of every age group. However, the presence of excessive fats and calories makes it one…
6 Every day Habits that will Help you Avoid the Risk of Cancer
Every year, approximately a lakh of Indians are diagnosed with cancer and on average 1300 people succumb to cancer every…
6 Healthy Vegetables you Can Use to Make French Fries Instead of Potatoes
A hot serving of crispy fries served with a yummy dip is loved by children. Whether it is French fries…
5 Delicious Soups you can Prepare at home to Beat the Winter Blues
With the mercury dropping every day, there can be nothing more satisfying than a bowl of hot soup after a…
Ways to Detox your Body After the Party Season
With the party season over, it’s time to resume your diet plans and follow your fitness regime. The party season…
5 Easy Resolutions you can follow to Give a Healthy Start to your New Year
With New Year around the corner, many people are busy making new resolutions. Whether it is losing weight, developing a…