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5 Lifestyle Changes to Boost Your Immunity

Diversified by geographies, cultures, body types, food habits and time zones. United by one dream - to live a healthy…

Why Hard Boiled Eggs are a Healthy Breakfast Option?

Eating a healthy breakfast is probably the last thing that comes to your mind on a busy morning. Skipping breakfast,…

Why Should We Wash Fruits and Vegetables before Eating?

The fruits and vegetables you eat are loaded with pesticides and chemicals, making it harmful to human health. Pesticides are…

World Earth Day- Small Steps We Can Take to Restore Climate Change

“You say you love your children above all else, and yet you are stealing their future in front of their…

Super Healthy Dishes You Can Prepare at Home This Baisakhi

Why We Celebrate Baisakhi and Their Special Food? Baisakhi, which is also known as Vaisakhi, is one of the most…

Improve your Immunity with These Healthy Cold Pressed Juices

Staying healthy is no longer an option but a necessity considering the increasing number of health issues. Whether you want…

Four Most Common Types of Food Contamination

Fruits and vegetables are an integral part of our diet. However, over the years, the use of pesticides and insecticides…

How to make Vegetable and Fruit Safe for Consuming?

A balanced diet for an individual must have an adequate amount of fruits and vegetables. It is important that one…

Surprise your Guests with these 5 Mouth-Watering Snacks This Holi

The vibrant festival of colors is just around the corner, and most of you may be busy planning the perfect…

Holi 2020- Here are Some Healthy Gujiya Recipes with a Twist

Holi is just around the corner and the festival of colours is incomplete without a plateful of mouth-watering gujiyas. The…