A plateful of cheesy pasta is loved by almost everyone. Pasta is not only easy to make but also filling at the same time. However, the ready-made pasta that we love is loaded with preservatives, which can lead to a number of health problems. Excessive dependence on ready-made pasta can lead to weight gain and make
Time and again you are advised to include a lot of fruits and vegetables in your diet. Research by the Harvard School of Public Health recommends consuming at least 2-6 cups of fruits and vegetables a day. However, including fruits and vegetables in your diet is not enough if you don’t follow the right cooking
Staying healthy is a necessity and not an option. With our hectic lifestyles, busy schedules, bad eating habits, and stress taking a toll on our health, we are vulnerable to a number of serious health problems. However, following a healthy lifestyle is easier said than done. Even if we try to follow a healthy lifestyle,
New Year is almost here and almost everyone is busy deciding how to make the best of the coming year. While some people plan to improve their careers, others focus on shedding some extra kilos. However, very few people make the resolution to make healthy living a habit. In fact, healthy living is the last
India, a multicultural country, celebrates all the festivities with a lot of joy and enthusiasm. Starting from Lohri, Diwali to Christmas, there are a lot of festivals that we celebrate all around the year. Similar to all the festivals, Christmas is also celebrated with a lot of enthusiasm. In fact, the fun and colorful celebration
A plateful of perfectly made French fries -soft in the middle and crispy on the surface- is not as easy to make as it sounds. There is a lot that you need to take care of for the perfect plate of fries. Starting from the types of potatoes you use, the shape in which you
A healthy lifestyle often takes the backseat for working professionals. Hectic schedules, busy lifestyles, unhealthy eating habits, stress, and lack of sleep have a lot of negative impacts on your health. Though you may be perfectly fit at present, an unhealthy lifestyle can take a toll in the future and lead to serious health problems.
Preparing a healthy and filling breakfast on a busy morning is a difficult task. Ideally, breakfast needs to be the healthiest and most filling meal of the day. Thanks to our busy schedules, most of us skip breakfast or gulp down some cold cereal to start the day. However, a light meal of cereal and
One of the most famous Indian appetizers or street food that is loved by people of all age groups is the samosa. Stuffed with aromatic fillings, samosas actually came from Central Asia and the Middle East. The perfect combination of crunchy exterior and spicy fillings will leave you longing for more. With time, people tried
Bread is an important part of our breakfast routine. Starting from crispy toast, and stuffed sandwiches to break pakoda, there is a lot you can make with bread. Gone are the days when white bread was the only option available. With a number of options such as atta bread or whole wheat bread available on
