Regular exercising has become a necessity considering the unhealthy lifestyle and busy schedule that we follow. Though many of us pay a lot of attention to the foods that we eat before working out, many of us make the mistake of not drinking enough water. To get the maximum out of your workout session, it

Come winter and many people start complaining of a sore and scratchy throat. The constant itchy feeling causes constant irritation and makes it difficult to swallow. However, most of you are unaware of the fact that an itchy throat is the body’s immune response to bacterial infection. The immune response of your body leads to

A plate of crispy, thin dosa with hot sambhar and coconut chutney for breakfast gives a perfect to your day. Unfortunately, many people, especially the health-conscious lot, avoid eating dosas as the batter contains rice. Excessive weight gain and high sugar levels are some of the reasons why people avoid eating white rice. However, avoiding

A useful appliance that makes your work easy is the electric kettle. Whether you need a cup of tea after a tiring day, a warm bowl of soup on a chilly evening, or just a glass of hot water, an electric kettle is your perfect companion. However, to make sure that the appliance works smoothly,

2018 is almost over and it is time to ring in the New Year with a bang. So, if you love throwing a fab New Year 2019 party for your friends and family, it’s time to start planning the party menu. Cooking an elaborate spread on your own is a difficult task. But, you can

Kids are picky eaters, especially when it comes to eating vegetables. As they are in their growing years, it is important to ensure that kids have a balanced meal, loaded with fruits and vegetables. The question is how do you make kids eat a balanced diet on a daily basis? Making stuffed parathas is one

We are once again heading to the worst time of the year when India’s pollution level reaches dangerous heights. The onset of winter is the time when the air quality becomes notoriously toxic leading to a number of long-term damage, especially among children. According to a list by the World Health Organization, India is home

Winter is just around the corner and this is the time when your immune system is the weakest. This is the time when you are at a higher risk of suffering from contagious diseases such as flu and cold. However, according to Ayurveda, winter is also the best time when you have an opportunity to

In the light of the rising pollution and pressing need for safe air at home, GADGETS NOW has recently come out with a list of India’s best 15 air purifier models. Out of the full list, KENT Alps+ and KENT Aura have been rated as the top two air purifiers, ranking 1st, and 2nd respectively.

Air pollution is a serious concern of people in almost all the cities of India. The condition deteriorates further during the festive season and the onset of winter. Bursting of crackers, burning of crops, construction of buildings, and high ground-level pollution are some of the major reasons that lead to smog. In addition to babies,