Staying fit, eating healthy, and at the same time getting enough time for yourself can be a tough task, especially if you travel frequently. If traveling for business is a part of your job, it is almost impossible to keep a track of what you eat when you are on your toes. The mindless eating,

 When it comes to the maintenance of cars, the interiors of your car are generally neglected. Though we make all the efforts to keep the exterior sparkling, we hardly take out time to thoroughly clean the interiors. Smoking, storing food inside the car, spills, and keeping the car closed for hours or days are some

Blood donation can save a million lives. The noble step can also help patients recover from serious injuries, complex operations, and childbirth. Unfortunately, as a result of a lack of knowledge, there is a serious shortage of blood donors. On this World Blood Donor Day, observed on the 14th of June every year, we share

Your stomach is growling because of hunger after a hard day at the office. In such a situation, what is the first thing that you would grab to satisfy your hunger? Of course, a packet of noodles, burger, or pizza. Though these food items satisfy your hunger pangs, junk food can have a lot of

Plastics have been a part and parcel of our lives. Starting from food packaging to fabrics, plastic can be found in almost everything. However, did you ever give a thought to what happens to the plastic items that we discard? The plastic items that we discard eventually find their way into the oceans. Though plastic

Staying hydrated throughout the day is important for people of all age groups. The importance of staying hydrated, however, increases for new mothers. The reason is new mothers ignore taking care of their health and dedicate all their time to caring for the newborn. Most new mothers are unaware of the fact that dehydration can

Pollution is a global threat. Air and water, which are the gifts of nature, will soon become precious resources on the planet in the absence of proper measures to curb pollution. A number of organizations are taking steps to increase awareness about the harm caused to the environment. However, only a handful take initiative to

Water, an essential element of life, contains a number of dissolved salts, impurities, and minerals. The water that we receive has four properties which are pH, buffering capacity, salinity, and general hardness. Among these four properties, the pH level of water is of great importance. Danish chemist, S.P.L Sorensen, was the first person to introduce

Summer is here and with the mercury rising every day, summer headaches and migraines are quite common. The chances of getting a headache increase whenever the temperature rises by nine degrees, according to a Neurological study. The same study also suggests that summer is the most common time for headaches. The reason is a migraine

In a shocking report released by the World Health Organization on Wednesday, India has 14 of the most polluted cities in the world. According to the data released by WHO, Delhi and Varanasi are among the 14 most polluted cities that are included in the 20 most polluted cities of the world. Pollutants such as