Drinking enough water is a necessity in order to stay healthy and ensure that your body functions smoothly. The importance of drinking water increases further if you are an expectant mother. During pregnancy, as there are a lot of changes in your body, you need to drink more water to cope with the demands. If
Did you ever give a thought to why people in the earlier days were healthier than we are today? One of the reasons is they relied on Ayurvedic herb-infused water which helped in healing a number of diseases. In an age where people are more inclined on popping pills for any health problems, very few
Pollution is one of the common issues that people are facing nowadays. Every now and then, you come to hear about air pollution on mass media platforms. Air pollution adversely affects the atmosphere, ecology, and mainly human health. It occurs when any harmful gases, dust, or smoke enter the atmosphere and cause air-borne diseases, allergies,
How much water do you drink in a day? Though a very simple question, there are a lot of myths related to drinking water. Staying hydrated is one of the key factors that help in the smooth functioning of our bodies. The one-size-fits-all formula doesn’t apply to drinking water as the body function of every
Winter is here and so is the season of bright red beetroot. Though many people don’t like beetroot, nutritious food is full of essential nutrients. Loaded with potassium, iron, magnesium, nitrate, and Vitamin B6, beets are one of the best winter foods. However, it is necessary to enjoy this superfood uncooked as cooking destroys its
One of the main sources of indoor air pollution, formaldehyde is present in the everyday products that we use. The infographic gives detailed information about the various products that have formaldehyde, its effect on your health, and how to remove it. What is Formaldehyde? Formaldehyde is a colorless, strong-smelling gas that is commonly used in
Cooking healthy and tasty food for a bachelor can be a difficult task. Considering the number of health issues that we face, it has become necessary to avoid junk food. Though many of us know the art of cooking, lack of time makes it difficult to prepare elaborate dishes on a daily basis. This is
All About Cold-pressed Juicer – Infographic People love to drink more fruit juice compared to raw fruits and in this concern, either they get it from the juice corners or they make it at home. But are you sure that you are drinking a healthy juice? if not, then get a cold-pressed juicer /slow juicer.
Water makes up 70 percent of our bodies. However, as winter approaches and the temperature drop, the air becomes dry and our bodies get less moisture as compared to summer. One of the main reasons for less moisture in our body is a lack of water. As winter approaches, our water intake reduces to a
If you are concerned about the quality of water and want to ensure that you drink pure water with the right pH level in it, you should drink alkaline water. Bring home an Alkaline water filter pitcher or alkaline water purifier and drink healthy water.
