The benefits of consuming fruits and vegetables are numerous but are you consuming them the right way? No, we are not talking about the recipes. We are talking about the first step – what do you do when bring the fruits and vegetables inside your house? The answer is that you clean them. But there

Water is synonymous with life. Without water, life cannot survive. As per the Centre for Disease Control and Prevention, drinking 8 glasses of water per day is considered healthy for an individual. Water keeps us hydrated and strengthens our immune system. But at the same time, impure water is detrimental to our health. Drinking impure

Did you know that you can easily bake fresh bread at home in just a few simple steps? And when we say bread – you can customise it the way you like. All it needs is a few basic ingredients and a few hours and voila – your fluffy bread will be ready to enjoy.

Maintaining hygiene has become essential in today’s time. With the pandemic situation, people have learnt to give high priority to staying clean and keeping everything around them clean and hygienic. Having said that, keeping your home clean at all times can be tricky. Which corner to start from, how to clean it, whether a mop

Sand, mud, and other visible impurities in your water can make it look cloudy and increase turbidity. Even though most of us do not use this water for drinking purposes, however, this muddy water can still be harmful to your health and your home. Common Causes of Sand in Water There can be innumerable reasons

Diversified by geographies, cultures, body types, food habits and time zones. United by one dream – to live a healthy life. Being healthy is one such selfish dream, which is a must to keep our generations moving ahead successfully. And when it comes to being healthy, our immune system plays the most important role. No

The air quality in India is deteriorating. Though most of us take all the precautions to stay safe from outdoor pollution, we are not very concerned about the indoor air quality. Many of us are not aware of the fact that indoor air is 5 times more polluted than the outdoor air. The ventilation techniques

A severe respiratory infection, Pneumonia directly affects the lungs. An individual suffering from pneumonia has pus and fluid-filled in the lung sacs, known as alveoli, limiting the oxygen intake. Mostly common among children, pneumonia is a matter of concern for every age group contributing to 15% of recorded deaths every year. One of the major

Iron can be one of the most troublesome elements found in water. It can cause stains on plumbing fixtures and blockage in pipes and faucets. Even as low as 3 parts per million, iron dissolved in water can make it smelly and tasteless. Other than iron, particles of magnesium and calcium are also found in

Malaria is a mosquito-borne infectious disease caused by parasitic protozoans, which affects humans and other animals. The life-threatening disease is transmitted by female Anopheles mosquitoes. Every year, deadly diseases affect approximately 210 million people. It has been studied that between 2000 to 2014, the number of malaria-related deaths declined by 40% throughout the world in