Staying healthy is no longer an option but a necessity considering the increasing number of health issues. Whether you want to lose some weight or include some healthy foods in your diet, juicing does it all. However, most of us may be unaware of the fact that some of the juices also help in improving

Water is life and drinking water has many benefits attached to it. However, if one drinks impure water one may attract loads of health hazards. Contrary to the effects of drinking pure water; drinking impure water can result in diarrhea, cholera, gastrointestinal problems, severe dehydration, chronic cholic infections etc. To avoid health problems, and the

Water is an important element of life. However, due to organic, inorganic and biological reasons, it is getting polluted day-by-day. Drinking polluted water can affect your health and lead to diarrhea, skin rashes, typhoid etc. To keep such problems at bay, one of the most effective solutions is to use an RO water purifier. No

Fruits and vegetables are an integral part of our diet. However, over the years, the use of pesticides and insecticides has increased drastically, which also raises the risk of a number of health problems. Apart from pesticides, there are a number of other scenarios that may lead to food contamination. Though we are extra cautious

A household task that many people detest is vacuuming their homes. The thought of spending an entire day carrying a vacuum cleaner around to clean every corner of the house is very tiring. However, the increasing amount of pollution, vacuuming your home at least once a week is a must. Vacuuming doesn’t need to be

As per World Health Organisation, 9 out of 10 people breathe highly polluted air worldwide. With the level of smog increasing day by day, air pollution has become a major threat to health. Approximately seven million people die because of air pollution every year; of these seven million, 4.2 million die due to outdoor air

A balanced diet for an individual must have an adequate amount of fruits and vegetables. It is important that one must consume at least 5 portions of fruits and vegetables every day. As per a recommendation from the World Health Organisation (WHO), a serving of 400 grams of fruits and vegetables each day keeps heart

Hard Water is a problem that many of us face in India. Water that has high mineral content like Calcium and magnesium is termed as hard water. While these minerals are healthy for our bones, they can be quite damaging for our homes. Hard water is detrimental to electrical appliances like geyser, washing machine and

A clean house is a dream for everyone. Even the slightest thought of a spic and span clean house soothes the senses. But is this possible? Practically, not. The more you try dusting any designated area of your house with a duster, the more dust gets blown in the air.  Resulting in allergies and the

We know that 75 % of the earth’s area is covered with water and the rest 25 percent is land. Out of which 97 % of water is saline, and only 3% water is drinkable. To be precise the percentage of fresh water on earth is 2.5–2.75%; 1.75–2% is in frozen form and the rest is