What is cold pressed Juicer?
Cold-Pressed Juices are the new health drinks that fitness experts and nutritionists recommend. Cold-pressed juices gained popularity after Hollywood celebrities emphasized the detoxifying benefits of cold-pressed juices. The Heath section of supermarkets and snack bars at gyms and spas are flooded with cold-pressed juices. So, what is so special about this juice? How is it different from regular juice? Moreover, should you care whether your juice is regular or cold-pressed? These are some of the questions we attempt to highlight in this write-up.
Difference Between Cold Press Juicer and Centrifugal Juicer
The main difference between cold-pressed and traditional juices is the technique used in extracting the juice. Centrifugal juicers use sharp and fine blades to separate the flesh and juice of the vegetables and fruits. However, the essential nutrients of the juice are lost as these use a fast-spinning blade that generates heat. The heat produced by the juicer destroys the enzymes of the fruits and vegetables.
Cold-pressed juicer from brands such as KENT is a high-power juicer machine that extracts nutrient-packed juices from a wide range of fruits and vegetables. To get maximum juice yield, cold-pressed juicer presses and crushes the fruits and vegetables, thereby retaining high fiber and nutrients in the end residue.
Here’s why Cold Pressed Juice is Better than Regular Juice
• Cold Pressed Juices are packed with enzymes and natural nutrients from a wide range of fruits and vegetables
• Cold pressed juicers to operate on low RMP (revolutions per minute), which helps in extracting juice even from green leafy vegetables and herbs. As a result, it gives users the freedom to extract nutritious and power-packed green juices that are rich in vitamins and taste.
• Cold-pressed juices are highly fibrous. To control ailments like diabetes, hypertension, or heart diseases, it is important to include dietary fiber. By consuming cold-pressed juice daily, you are assured of a good dose of fiber that may be missing from your diet.
• Typically, the juice is made from raw veggies and fruits. Therefore, all the good nutrients are intact which may be lost from cooking or steaming. As a result, cold-pressed juices have the properties to boost the immunity of the body. Those who regularly drink cold-pressed juice are less likely to fall sick or get infections or flu.
• Finally, the taste of the cold-pressed juicer is superb. One can mix a wide range of herbs and ingredients to enhance the taste of the juice. The flavor of cold-pressed juice is earthier and better.
Why Switch to Cold Pressed Juice?
The answer to this question is very simple. In our busy lives, we tend to ignore our health and well-being. Unhealthy eating habits have also resulted in a number of health problems that may also be life-threatening. Regular fruit juices are high in sugar and can throw the blood sugar levels of the body out of sync.
For optimum health, it is necessary to eat well. After all, we are what we eat and drink. Cold Pressed juice is a highly nutritious option for those who lead busy lives and do not have the time to eat proper meals. In such a scenario, a jar or glass of cold-pressed juice can take care of all our nutritional deficiencies.
Although it is easy to purchase commercially packaged cold-pressed juice, preparing them at home is a more pocket-friendly option. Just buy a high-power cold pressed juicer from reputed brands like KENT to make a medley of flavors and nutrition.
Health Benefits Cold Pressed Juicer
Cold-pressed juicers, also known as masticating juicers, are believed to offer several health benefits. Some of the benefits include:
1. More Nutrients:
Cold-pressed juicers use a slow and gentle squeezing method to extract the juice from fruits and vegetables, which helps to retain more of the nutrients and enzymes in the juice compared to traditional centrifugal juicers.
2. Better Digestion:
The enzymes and nutrients in cold-pressed juice are thought to help improve digestion and promote a healthy gut. Cold-pressed juice can also help with hydration, which is important for healthy digestion.
3. Boosted Immunity:
Cold-pressed juice is a great way to boost your immune system as it is packed with vitamins and minerals that help fight off infections and diseases.
4. Increased Energy:
The nutrients and enzymes in cold-pressed juice are easily absorbed by the body, which can provide a natural boost of energy.
5. Detoxification:
Cold-pressed juice is believed to help detoxify the body by flushing out toxins and promoting liver function.
6. Weight Loss:
Cold-pressed juice is a low-calorie beverage that can help you lose weight by providing essential nutrients while keeping you feeling full.
Overall, cold-pressed juice can be a healthy addition to your diet, but it should not be relied on as a replacement for whole fruits and vegetables. It’s important to balance your diet with a variety of whole foods to ensure you’re getting all the nutrients your body needs.