The changing season brings with it a lot of allergies. While you can’t do much when it comes to outdoor allergens; however, you can do a lot to prevent indoor allergies. A lot of people are not aware that their homes are the epicenter of indoor air pollutants, which can make your asthma and allergies in winter worse. To make sure that your home is safe from potential germs and allergies instead of making it a breeding ground, it’s advisable to make your home allergy-proof. This will help you and your family is protected from allergies in winter. Read on to find out some ways to allergy-proof your home this winter.
Symptoms of Winter Allergies
Before discussing the ways to reduce allergens at home, you need to find out some of the symptoms of winter allergies. Here are some of the common signs of an allergy:
- Sneezing
- Stuffy or runny nose
- Itchy eyes
- Fever
- Breathing problems
- Clogged nose
- Dry cough
- Skin rashes
How to Reduce Allergens at Home?
Reducing allergens at home is the only way to stay safe from allergens and diseases during winter. Here are some ways that will help you reduce allergens at home.
Get an Air Purifier
One of the most effective ways to improve indoor air quality and at the same time stay safe from airborne allergies is by installing an air purifier. The appliances have been designed to catch and trap allergens that contaminate the indoor air. During winter, as you tend to stay at home more, it is necessary to use an air purifier to improve the indoor air quality, which will go a long way in protecting you from diseases. Though there are a lot of air purifiers on the market, opt for a HEPA air purifier, which is efficient and comes with an allergy-friendly filter to keep your home free from pollutants.
Vacuum Clean your Home
Vacuuming your home is another important step that you can take to keep your home free of harmful pollutants. A vacuum cleaner will help you suck up dust, pet dander, and other allergens from the carpet, sofa, and other flat surfaces. Make sure you get a vacuum cleaner that comes with a HEPA filter to effectively catch and trap pet hair, dander, dust, and dirt from the surface. Go for bagless vacuum cleaners as they are easy to use and don’t throw back pollutants into the room.
Avoid Using Chemical Cleaners
Chemical-based cleaners have become a part of the everyday cleaning routine. However, many people are not aware of the fact that chemical-based cleaners lead to indoor air pollution. These chemical-based cleaners have VOCs, which can worsen your allergies and asthma, especially during allergy season. Instead of using chemical-based cleaners, go for baking soda and vinegar to clean your home.
Clean your Kitchen
Though you clean your kitchen every day, there may be some areas that you tend to neglect. Wiping the spills will make your kitchen look clean, but it will not allergy-proof your home. Similar to the bathroom, make sure your kitchen is well-ventilated to prevent humidity. This will also help you to remove the odor of burnt food from the kitchen easily. Make sure the kitchen walls don’t have any grease, dust, or water, as these provide a favorable environment for allergens to grow.
Last Few Words
As the mercury dips, everyone likes to spend more time in their cozy homes than outdoors. This is the reason why it’s important to allergy-proof your home to stay safe from diseases caused by indoor air pollutants. Using an air purifier can be of great help in keeping your home free of allergens. To find out more about air purifiers, click here.