We spend approximately one-third of our life on our beds. A good night’s sleep after a tiring day helps you give a fresh start to your mornings. However, if you are finding it difficult to sleep for no specific reason, your bed may be the culprit. Many of us are not aware of the fact that our beds are a breeding place for a number of harmful contaminants. Cleaning the bed every day using the traditional methods is of no good.
Conquer Bedtime Contaminants: Defend Your Sleep Haven with These Effective Strategies
1. Dust Mites
A common indoor pollutant that leads to a number of health problems is dust mites. Not just dust mites, but also their droppings are very harmful to your health. The traditional methods of cleaning only remove the visible dust and dirt to some extent. In fact, the droppings are highly allergic as they blow into your eyes and nose. So, if a person suffers from frequent bouts of allergy, dust mites may be the culprit.
Solution: According to the American Lung Association, the only way to limit dust mites is by getting rid of carpets. You also need to avoid damp mopping the floors. To clean the beds, make sure you use a KENT Bed and Upholstery Vacuum Cleaner.
2. Pet Discharge
If you allow your pets on the bed, there are certain precautions that you need to take to avoid bouts of allergy and asthma. Saliva, pet hair dander, and urine of pets are some of the main triggers of allergic reactions.
Solution: If you have a pet, make sure you vacuum the mattress and pillows once a week. Use a vacuum cleaner with HEPA filters to remove different types of contaminants present in your bed.
3. Mold and Fungi
Beds have tons of mold, fungi, bacteria, and other contaminants that are smaller than the size of a hair. The fungus present on pillows and mattresses is enough to make you sick. According to a study, pillows used regularly had approximately 47 species of fungi. So, you can imagine the number of other contaminants present in your bed.
Solution: Vacuum your bed regularly with a HEPA-based vacuum cleaner. In addition, it is also important to use an air purifier in your bedroom to keep the indoor air clean.
4. Sweat
We spend a lot of time in bed. As a result, our beds collect a lot of sweat, which is also one of the reasons for allergy and breathing problems. According to a study, our beds collect approximately 25 gallons of sweat in a year. So, even if your bed looks clean, it is loaded with disease-causing contaminants.
Solution: In addition to using a vacuum cleaner, the best way to deal with the problem is to wash your bedding in hot water at least once a week.
How to Disinfect the Bed
Our bed, which is one of the most comfortable places, may be loaded with contaminants. Even if your bed looks clean, dust mites and other invisible contaminants can lead to a number of health problems. So, using a vacuum cleaner is a necessity instead of a luxury. KENT Bed and Upholstery Vacuum Cleaner is equipped with a HEPA filter and cyclonic technology to remove different types of pollutants. Explore more about KENT Bed and Upholstery Vacuum Cleaner to find out how it can help you with a clean, dust-free, and spotless bed.